Anxiety & Depression

Sole Therapy Bournemouth

I believe it’s about offering support by walking alongside others, helping them face challenging places without leading, but by being present.

Gentle not pushing.

 

Please see more details on my therapy services below

Anxiety & Depression

Feeling Overwhelmed by the Modern World?

In today’s fast-paced world, it’s easy to feel constantly on edge. The endless cycle of news, the pressure to always be “on,” and the feeling of being overwhelmed by a world that feels increasingly complex can take a serious toll on your mental health. It’s a disconnect from our evolutionary past, where life was simpler and communities were closer.

 

Self Referral Form

Your one step closer to making that first step together.

Please click the button below to make an online referral.

No waiting lists or waiting rooms

 

My practice in Moordown, Bournemouth is a place where you won’t be judged, but treated with respect and dignity.

Dont want to meet face to face ?

 

I’m happy to counsel you online or via telephone, whatever works best for you.

Self Referral Form

Your one step closer to making that first step together.

Please click the button below to make an online referral.