We're all on this journey together.
The hardest part of any journey is taking the first step.
At Sole Therapy Bournemouth, we’ll take that first step together.
Life, like all journeys, it presents many triumphs and trials
Everyone struggles with depression, anxiety, loss and trauma at
When stress and anxiety weigh us down, or when depression makes us feel incapable, the triumphs often don’t seem worth the trials.
Everyone knows how freeing it feels to talk through it with someone who understands
No waiting lists or waiting rooms
Don’t want to meet face-to-face?
New to talking therapy?
Don’t know what to expect?
(Not to mention the waiting lists and long periods between consultations.)
I created Sole Therapy Bournemouth — to provide a warm, inviting space for anyone who needs a little help taking that first step toward growth and change.